Cottage Cheese Fruit Salad featuring Wild Orange Essential Oil

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I actually use pure essential oils (my choice is doTerra) 365 days out of the year! 

This is one of my favorite ways to enjoy Wild Orange oil. This is refreshing, filling and the burst of flavor from the essential oil is fantastic! You get a burst of wild orange flavor and its high in antioxidants. 

Start with a scoop of low-fat cottage cheese, add in to your liking: 
- Chopped Apples
- Blueberries (fresh or frozen)
- Chopped Celery
- Chopped Walnuts
- Mandarin Oranges (in their own juice/avoid in heavy syrups)
- 3 drops Wild Orange pure essential oil

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  • Martha Greene
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